Compulsive Helping Behavior

Do you have trouble saying “no”? Do you struggle with feelings of guilt or resentment when it comes to helping others? Do you fear rejection if you don’t help others?

If you struggle with Compulsive Helping, as many of us do, you may feel stuck in a pattern of behavior that puts your needs, wants and feelings second to others. Try as you may to change that pattern you feel too guilty to follow through, so you find yourself helping, again, to avoid guilt. Unfortunately, the price tag for avoiding this type of guilt is ever increasing amounts of resentment and anger, which are toxic to any relationship. Loretta shows you how healthy self-care is the key to open the door to eliminate Compulsive Helping from your relationships.

This video will serve as a valuable resource to you! Using engaging personal stories, clear illustrations, and practical steps, including EFT setups, Loretta walks you through the ins and outs of this common problem, how it affects daily living and relationships, and how to deal with it in a safe and encouraging way.